Money for The Rest of Us

Investment help and financial guidance for the rest of us.

  • Podcast
  • Guides
        • Asset Classes

        • A Complete Guide to Investing in I Bonds and TIPS (2025)
        • A Complete Guide to Equity REIT Investing
        • A Complete Guide to Mortgage REIT Investing
        • A Complete Guide to Investing in Gold
        • A Complete Guide To Investing In Convertible Bonds
        • Investing in Bitcoin, Oil, and Volatility ETFs
        • Carbon Investing and its Effect on Climate Change
        • Farmland Investing
        • The Opportunity and Risk of Frontier Markets
        • Investment Vehicles

        • A Complete Guide to Investment Vehicles
        • How to Invest in Closed-End Funds
        • What Are SPACs and Should You Invest in Them?
        • Money and Economics

        • A Complete Guide to Understanding and Protecting Against Inflation
        • Understanding Web3 Investing
        • Strategy

        • Why You Should Rebalance Your Portfolio
        • What Is Risk vs Uncertainty?
        • Tail Events and Tail Risk
  • Resources
        • General Resources

        • Topic Index
        • Glossary
        • Most Influential Books
        • Member Tools

        • Member - Getting Started Guide
        • Asset Allocation and Portfolio Tools
        • Current Investment Strategy Report
        • All Investment Conditions Reports
        • Strategic and Adaptive Model Portfolios
        • Member Tools and Downloads
        • Member Resources

        • Plus Premium Episodes
        • Submit A Question to the Plus Podcast
        • Member Forums
        • David’s Current Portfolio
        • David's Portfolio Trades
        • Courses

        • Investing in Closed-End Funds
  • Members
  • Join
  • Log In
You are here: Home / Podcast / 484: 7 Steps to Living a Longer Life

484: 7 Steps to Living a Longer Life

June 26, 2024 by Camden Stein · Updated July 24, 2024

Seven ways to increase the odds of living long into your retirement years (if you choose to retire).

Green leaf with the caption "Live Longer"

Show Notes

Podcast Stats: How many podcasts are there?—Listen Notes

Quality Over Quantity Is A Growth Strategy by Steven Goldstein—Amplifi Media

Slow Productivity by Cal Newport—Penguin Random House

Why our brains crave beauty, art and nature by Jemima Kelly—The Financial Times

Why southern Europeans will soon be the longest-lived people in the world—The Economist

What I’ve learnt from two decades eating in Paris by Simon Kuper—The Financial Times

Getting Good Sleep Could Add Years to Your Life—American College of Cardiology

Close friends can help you live longer but they can spread some bad habits too by Maggie Mertens—NPR

United we thrive: friendship and subsequent physical, behavioural and psychosocial health in older adults (an outcome-wide longitudinal approach) by E. S. Kim, W. J. Chopik, Y. Chen, R. Wilkinson and T. J. VanderWeele—Cambridge University Press

Why I’ve hung up my wellies and given up the country cottage by Tom Hodgkinson—The Financial Times

An Emersonian Guide to Taking Control of Your Life by Arthur C. Brooks—The Atlantic

Why you should never retire—The Economist

It’s not so ‘terribly strange to be 70’ by Anne Lamott—The Washington Post

Episode Sponsors

Monarch Money – Get an extended 30-day free trial

Become a Better Investor With Our Investing Checklist

Become a Better Investor With Our Investing Checklist

Master successful investing with our Checklist and get expert weekly insights to help you build your wealth with confidence.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Related Episodes

437: How to Live Like You Are Already Retired

Transcript

Welcome to Money for the Rest of Us. This is a personal finance show on money, how it works, how to invest it, and how to live without worrying about it. I’m your host, David Stein. Today is episode 484. It’s titled “How to Live Forever, or at Least a Very Long Time.”

How Money for the Rest of Us Podcast Topics Are Chosen

We’re approaching 500 free episodes on Money for the Rest of Us, and almost 1,000 if we include the premium episodes for members of our Money for the Rest of Us Plus community. LaPriel often jokes that someday I’m going to run out of topics to talk about. 

Topics arrive as long as I’m engaged in the world, researching, learning, visiting with people. Usually, I have several topics doing in the background, but occasionally, like this week, the topic I was going to discuss just isn’t ready. 

In that case, it was on world population. It turns out July 11th is World Population Day, which I didn’t know existed, but it’s also the day the United Nations releases its latest projections for the global population in the decades ahead. And since it’s been two years since their last release, I thought “Well, I’m gonna wait to talk about those trends until after we have new data.”

For decades now, I have tracked notes on what I happened to be reading. It could be a study from an academic journal, an article from a newspaper, books I’m reading. I used to use a wiki called Social Text, and then they went under, and then I used Evernote for a while. For the last four years, I’ve used Rome Research. And so when I can’t find something to talk about, I’ll go into Rome Research and look at articles I have saved recently, and see if there’s a theme. And it turns out there was actually a theme that we could call “How to live a very long time, and to do so happily.”

Now, that’s not a strictly investments related theme, or an economics related theme, or even a monetary theme. But as we save and invest for retirement, and many of us look forward to retirement, we want to make sure that we’re living as healthily as possible. Recognize that some of us, through heredity, genetics, whatever, will get sick, and die sooner than we would have liked.

We’re getting ready for our mid-summer break, so there won’t be a podcast episode next week. These breaks are important. It allows us to recharge. That’s why we do one mid-year, we do one more extended break at the end of the year. But as I looked through Roam Research to see what I’ve been saving, what I’ve been studying, one of the things that has preoccupied my mind the last couple of months, and really continuously, is how do we keep participating and growing a thriving business? 

The State of Podcasting

I have always, as long as I can remember, thought about business and business strategy. Even as a preteen, at age 12, I convinced my mom to purchase a copywriting course. I didn’t know it was a copywriting course, but it was a course from someone that had taken out a full-page ad in The Cincinnati Enquirer, an individual standing in front of a motor home and promising that he would teach us how to make money in business.

And I launched numerous businesses throughout high school, running classified ads. Most weren’t successful. The handwriting analysis business was not successful. A research services business was not successful. The only successful businesses were those involving my hands: washing windows, mowing lawns.”

As a Money For the Rest of Us Plus member, you are able to listen to the podcast in an ad-free format and have access to the written transcript for each week’s episode. For listeners with hearing or other impairments that would like access to transcripts please send an email to team@moneyfortherestofus.com Learn More About Plus Membership »

Ready to get serious about your investing?

Access professional-grade portfolio tools, training, and a community to help you stay on track, tune out the noise, and grow your wealth with confidence.

Learn How

Filed Under: Podcast

Contact | Team | Topic Index


Darby Creek Advisors LLC
P.O. Box 68544 • Tucson, AZ • 85737

Copyright © 2025 • Disclosures, Privacy Policy, and Cookie Policy • Site by Tempora

Manage Cookie Consent

We use cookies to optimize our website, marketing, and services. 

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Manage Cookie Consent
We use cookies to optimize our website, marketing, and services. We never sell users' data.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}