Money for The Rest of Us

Investment help and financial guidance for the rest of us.

  • Podcast
  • Guides
        • Asset Classes

        • A Complete Guide to Investing in I Bonds and TIPS (2026)
        • A Complete Guide to Equity REIT Investing
        • A Complete Guide to Mortgage REIT Investing
        • A Complete Guide to Investing in Gold
        • A Complete Guide To Investing In Convertible Bonds
        • Investing in Bitcoin, Oil, and Volatility ETFs
        • Carbon Investing and its Effect on Climate Change
        • Farmland Investing
        • The Opportunity and Risk of Frontier Markets
        • Investment Vehicles

        • A Complete Guide to Investment Vehicles
        • How to Invest in Closed-End Funds
        • What Are SPACs and Should You Invest in Them?
        • Economics and Strategy

        • A Complete Guide to Understanding and Protecting Against Inflation
        • Why You Should Rebalance Your Portfolio
        • What Is Risk vs Uncertainty?
        • Tail Events and Tail Risk
        • Understanding Web3 Investing
        • General

        • David's Most Influential Books
        • Topic Index
        • Glossary
  • Model Portfolios
        • Model Portfolios

        • Ultra Conservative Model Portfolio
        • Conservative Model Portfolio
        • Moderate Model Portfolio
        • Moderately Aggressive Model Portfolio
        • Aggressive Model Portfolio
        • Role-Based Model Portfolio
        • Equity Model Portfolio
        • Diversified Income Model Portfolio
        • Fixed Income Model Portfolio
        • Implementation

        • Model Portfolio Overview and FAQ
        • Model Portfolio Example Video
        • How to Select and Implement a New Portfolio Mix
        • Determining Whether To Sell A Taxable Holding
        • Portfolio Rebalancing
        • Calculating Investment Performance
        • Portfolio Resources

        • David’s Current Portfolio
        • David's Portfolio Trades
        • Model Portfolios Performance and Risk
        • Model Portfolio Holding Explanations
        • Model Portfolio Changes
        • Model Portfolio Alternatives for UCITS, TSP, and Others
        • Example Index Mutual Funds and ETFs
  • Members
        • General Resources

        • Plus Member Home
        • Member - Getting Started Guide
        • Member Forums
        • Submit A Question to the Plus Podcast
        • Member Tools and Downloads
        • Analysis Tools

        • Current Investment Strategy Report
        • Plus Premium Podcast
        • Categorizing Your Portfolio Spreadsheet
        • Asset Allocation Model (Spreadsheet)
        • Retirement Planning Calculator
        • Retirement Spending Calculator
        • All Investment Conditions Reports
        • Courses

        • Asset Allocation and Portfolio Lessons
        • Investing in Closed-End Funds
  • Join
  • Log In
You are here: Home / Podcast / 563: Why Interest Rates Keep Rising and What to Do About It

563: Why Interest Rates Keep Rising and What to Do About It

August 27, 2026 by David Stein · Updated September 18, 2026

The national debt exceeds $40 trillion, U.S. long-term Treasury yields are at 19-year highs, the U.S. Treasury Department is intervening in currency and bond markets. We unpack it all in this episode and show you how to position your investment portfolio to lock in higher yields and protect yourself from falling bond prices.

563 Audio

Show Notes

Episode 563 Slide Deck

Debt to the Penny—Fiscal Data, U.S. Treasury

Historical Debt and Budget Tables—U.S. White House

Average U.S. National Debt Interest Rate—U.S. Treasury

Treasury Announces Increased Sizes of Nominal Long-End Liquidity Support Buybacks Beginning September 9—U.S Treasury

America’s Risky Debt: What Markets See That Policymakers Don’t by Hanno Lustig—Aspen Economic Strategy Group

Episode Sponsors

Try NetSuite for Free

Delete Me – Use code David20 to get 20% off

Become a Better Investor With Our Investing Checklist

Become a Better Investor With Our Investing Checklist

Master successful investing with our Checklist and get expert weekly insights to help you build your wealth with confidence.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Related Episodes

525: No More AAA – What the U.S. Debt Downgrade Means for Investors

463: How to Lock in Higher Yields

464: More Ways to Lock in Higher Yields

Transcript

Welcome to Money for the Rest of Us. This is a personal finance show on money, how it works, how to invest it, and how to live without worrying about it. I’m your host, David Stein. Today is episode 563. It’s titled “How to Position Yourself for Rising Interest Rates.”

It’s been a remarkable period for the U.S. bond market over the past several weeks. We’ve had 30-year treasury bond yields, the interest rate hit its highest level since 2007. The U.S. national debt exceeded $40 trillion. The U.S. dollar has weakened, and there’s talk about the debasement trade is back. What is that? Well, that means the dollar weakens, down about 3% since late July, whereas other sort of monetary substitutes are doing very, very well.

Bitcoin’s up 26% since late July. Gold’s up 16% since late July. What in the world is going on with the bond market that’s putting upward pressure on interest rates? You’ve seen gold and Bitcoin do very, very well. Now, it hasn’t changed that much on a year-to-date basis. The dollar’s actually a little stronger, about a half percent stronger since the beginning of the year. Bitcoin’s still down 9% year-to-date, and gold’s up about 9% or so.

But the last six weeks there’s been a big change, and we’re going to take a look at what is driving higher interest rates, and more importantly, how can we position ourselves for this really new rate environment? And is there really a new debasement trade? It basically means the dollar is going to weaken, and weaken substantially because of a lack of credibility in the dollar. I don’t think we’re there yet. We’ll look at some charts, and we’ll discuss some data. We’re not there yet, but it’s a potential risk, which is why we want to position ourselves today for what might happen tomorrow.

What’s Driving Interest Rates Higher

First, let’s take a look at some of the underlying pressures that are driving interest rates. The first one we discussed a couple episodes ago, in episode 561, about the AI debt bubble, and the tremendous amount of borrowing that is occurring in the financial markets, the bond market, to fund AI infrastructure build-out. McKinsey, Goldman Sachs, J.P. Morgan estimate kind of around $6 to $7 trillion will be invested in AI data centers and infrastructure, that includes power infrastructure. 75%, according to J.P. Morgan, funded through debt. That’s about $4 trillion in new debt borrowings that competes with U.S. Treasury bonds.

The recent minutes for the Federal Reserve Open Market Committee, the staff pointed out that the makeup of the government debt market, who’s buying it—it’s less official public sector and more private sector. Which means if AI companies, the hyperscalers, are issuing hundreds of billions of dollars of debt per year, that is competing with U.S. government, which is also issuing hundreds of billions of dollars of debt each year.

And if you have that level of supply coming on, and the demand’s there, but the clearing rate is going to be higher. And that’s what we’re seeing with very much long-term treasuries. Let’s take a look to see where yields are now. 30-year treasury bond yields have hit 5.27%, just a couple days ago. Now, the long-term average is 6.2%. And so these—you go back, you look at the yields back in the ’80s and ’90s. Yeah, interest rates are up dramatically from under 2% back in 2020.

Now, 30-year treasury bond yields are over 5%, the highest level since 2007, but they could definitely go higher, and that’s why we’re going to look at the forces that are driving those interest rates.

As a Money For the Rest of Us Plus member, you are able to listen to the podcast in an ad-free format and have access to the written transcript for each week’s episode. For listeners with hearing or other impairments that would like access to transcripts please send an email to team@moneyfortherestofus.com Learn More About Plus Membership »

Ready to get serious about your investing?

Access professional-grade portfolio tools, training, and a community to help you stay on track, tune out the noise, and grow your wealth with confidence.

Learn How

Filed Under: Podcast Tagged With: bonds, fixed annuities, fixed income, interest rates, MYGA

Contact | Team | Topic Index


Darby Creek Advisors LLC
P.O. Box 68544 • Tucson, AZ • 85737

Copyright © 2026 • Disclosures, Privacy Policy, and Cookie Policy • Site by Tempora

Manage Cookie Consent

We use cookies to optimize our website, marketing, and services. 

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
Manage Cookie Consent
We use cookies to optimize our website, marketing, and services. We never sell users' data.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}